Natasha Penny

Currently accepting new clients. As your Counsellor, Natasha will work with you to create and nourish a safe environment - a space where you can talk openly, free from judgement or pressure, and to feel comfortable in your vulnerability. Vulnerability allows you the opportunity to progress towards an authentic life while expressing and processing your emotions. Natasha will support you in identifying your needs, and strengths. Using gentle challenges, together you will create and fortify the foundation towards your desired lifestyle.

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Using an integrative and holistic approach, you can begin your therapeutic journey towards overcoming identified challenges and reaching your desired goals. Viewing your concerns from a trauma-informed lens, Natasha will incorporate elements from different approaches such as play therapy, cognitive behavioural therapy, dialectical therapy, and elements of art and music. 

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Natasha Penny's practice includes working with children, young adolescents, and adults. I have worked with members from the military community, indigenous community, and the LGBTQ2S+ community.